November is typically a month where Fall turns to Winter and we are looking forward to spending Thanksgiving with family. Well, 2020 has been a unique year and what we are facing this winter is like no year before this one. Covid-19 is ravaging the country and especially the state of Pennsylvania and New York currently.

Here are our recommendations for November Necessities. Each product has a healing attribute to it and we want you to be as healthy as possible in the coming months.

We also offer among our November Necessities our alternative healing services which include: Reiki, Chakra Balancing, Crystal Healing, and Halotherapy. 

Product of the month:  Amber teething necklace

Amber is a resin that helps provide relief from teething and arthritis pain. When the amber is next to the skin it releases an interaction that provides relief. Each amber bead is knotted so if the necklace breaks beads will not fall off the necklace. 

Oil of the month:  Clove bud

Clove bud essential oil is part of the cinnamon family. It is great to use in cooking holiday foods. It also possesses healing qualities. Did you know that clove is good for killing bacteria since it is an antimicrobial. Use for pain relief for toothaches and pain. Assists in relieving cough and asthma symptoms.  It can be used for an upset digestive system. Clove is a hot oil and should be diluted with a carrier oil such as coconut oil when applying to the skin.

Gemstone of the month:  Carnelian

Carnelian is a great gemstone that is considered a natural healer for the common cold. The energy of this stone helps to strengthen and vitalism the body’s immune system. Carnelian assists in purifying organs. It is beneficial in treating swollen glands.  

Health Tip of the month:  wear a mask!

Whether or not you believe in their effectiveness, wear a mask when out in public. This is only common sense and common courtesy to those around you. 

Meditation tip if the month:  Meditation 

Meditate! Take at least 20 minutes a day to meditate and focus on yourself. Meditation is an excellent way to reduce stress and anxiety. Regular daily meditation also helps to keep the body healthy and the brain fit. For beginners start with 5 minutes a day and after a week bump the time to 10 minutes, etc. some people enjoy meditating for an hour. You can work up to this if you choose to do so. Meditation should be done in the morning to establish a good foundation for the day.