Product of the Month:  Himalayan Salt Scrub

Great to exfoliate the skin leaving it soft and smooth.  Choose between Patchouli, Lavender, and Lemongrass.

 

Essential Oil of the Month:  Patchouli

Patchouli is known to help with skin imperfections. It possesses a grounding, earthy aroma that can be used as an insect repellant.  Patchouli possesses a rich, musky-sweet fragrance; therefore, Patchouli is extensively used in the perfume industry.  It is also used in scented products such as laundry detergents and air fresheners. This essential oil is beneficial to the skin.  It is often topically used to help reduce the appearance of wrinkles, blemishes, and minor skin imperfections. It’s great for a smooth, glowing complexion.

 

Gemstone of the Month:  Amethyst

Do you suffer from anxiety and stress?  Try carrying or wearing Amethyst to reduce the symptoms.  Amethyst is great to use for spiritual guidance.  It helps to open the third eye.

 

Health Tip of the Month:  Exercise

Regular exercise aids in boosting endurance and increase muscle strength. It improves mood and mental health.  It helps to control weight and manage blood sugar levels. Exercise helps the cardiovascular system to be more efficient thus increasing energy.

 

Meditation Tip of the Month:  Meditation Candles

Use candles to create a peaceful environment, and assist with meditation. Unscented candles can be used with or without adding essential oil for specific essences while meditating. Make sure that a scented candle is not overpowering as that will interfere with meditation. Meditate by gazing at a candle flame to increase the ability to concentrate, improve or enhance memory and energize the third eye.

This helps to relieve mental stress, anger, headaches, and migraines. Focusing on the flame also aids in increasing brain function, sharpening eyesight, and improving sleep.