We have hundreds of products online and choose our very favorites for each month. Since it’s holiday time, here are some of our favorite December gift ideas. Don’t forget to treat yourself or someone you love to our personal alternative health services too!

Product of the Month:  CBD Gummies

Phytocannabinoid-Rich hemp oil Gummies provide 10mg of CBD per gummy. They are infused (not dipped or coated) and provide a broad spectrum profile of phytocannabinoids and terpenes. These are a great way to take your midday dose of cannabinoids as they are easy to take with you. They are individually flavored. Available in 10, 30, and 60 packs. These gummies are a great December gift idea! CBD gummies are easy to take, are non-psychotropic, a more effective medium with less product, long-lasting, gentle on lungs and throat, cause minimal side effects, great-tasting, contain antioxidant properties, can reduce seizure activity, can relieve pain and swelling, can reduce anxiety and depression, promote relaxation, improve focus, normalize blood sugar levels, induce sleep, reduce risks associated with high blood pressure, and effective for many other health issues.

 

Essential Oil of the Month:  Myrrh (Commiphora myrrha)

Myrrh essential oil is considered to possess powerful cleansing properties that are great for the throat and mouth.  Myrrh can be beneficial in supporting well-being and emotional support when diffused.  This essential oil can be used to soothe the skin.  It promotes a smooth and youthful complexion. This is a perfect scent for the holidays and makes great December gift ideas.

 

Gemstone of the Month:  Quartz

Quartz is a versatile and multidimensional stone that is widely used for healing, meditation, expansion of consciousness, communication with guides, past-life recall, attracting love or prosperity, or virtually any purpose.  Quartz is excellent for amplifying energies of other stones or enhancing groups of stones, employed for gridding.  This crystal brings strength and clarity to the intellect.  It aids in concentration and memory retention.  It helps to filter out distractions.  Quartz is conducive to sleep and can help one to understand messages and lessons conveyed during the dream state.

 

Health Tip of the Month:  Wash Hands

During this time of year, in a normal year, we are conscientious about washing our hands frequently to avoid getting the cold or flu.  In this time of the Covid pandemic, it is imperative that we implement this practice of washing hands and using hand sanitizer.  I personally use doTERRA’s OnGuard Hand Sanitizing Spray.  It is easy to carry in your bag or briefcase or pocket when you are on the go.

 

Meditation Tip of the Month:  Healthy Immune System

Practicing meditation for 30 -60 minutes a day will help to maintain a healthy immune system.  Find a comfortable, quiet place that you dedicate to your daily meditation.  This helps you to find a rhythm and routine for daily practice.  Make sure that you are in a comfortable position since you will be in this position for 30 – 60 minutes.  Some people use meditation aids such as incense, essential oils, meditation music, and mala beads.  Which items you choose to use, if any, should be kept at your designated meditation spot.  Making this a daily practice helps reduce stress and strengthens the immune system.

 

Don’t forget about all of our December gift ideas including our personal services like halotherapy, reiki, chakra cleansing and more!