Vetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal for helping to prevent erosion and providing soil stabilization. Vetiver
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So far Sophia Harmes has created 33 blog entries.
Those of you who suffer from Migraines and Headaches need no explanation of their physical effects. For those of us who are fortunate enough not to suffer from headaches or migraines, I've put some information
Some are overwhelmed by the thought of meditating. It's come a long way in the past decade but prior to that, meditation wasn't seen as something that's as easily accessible as it is now. Many
Isn’t it time you did something nice for yourself? Especially right now… there are so many stressors and unknowns and our bodies are feeling the effects of the uncertainty in our world today. Self-care is
Gemstone of the Month: Ruby Are you aware that the ruby gemstone is a protection stone or that the ruby is considered an aphrodisiac? Individuals rely on the ruby to protect the home from fire
Abalone Shell The #abaloneshell is the home of mollusks like oysters and clams. #Abaloneshells are very strong and durable. They are valued in some cultures for the mother of pearl iridescence on the inside of
Himalayan Salt Scrub Are you aware that salt scrubs remove dead skin cells from the body? Himalayan #saltscrubs help to remove toxins from the body while exfoliating the skin. Adding essential oil to Himalayan #saltscrubs
August 2020: Citrus Bliss Essential Oil of the Month Got anxiety? Our current health crises' are causing many of us to experience feelings about returning to work and/or school. Are you experiencing anxiety? How about
Himalayan Salt Scrubs Are you aware that salt scrubs remove dead skin cells from the body? Himalayan salt scrubs help to remove toxins from the body while exfoliating the skin. Adding essential oil to Himalayan
July Blog Product of the Month: Abalone Shell The abalone shell is the home of mollusks like oysters and clams. Abalone shells are very strong and durable. They are valued in some cultures for the mother